from robbi
I just wanted to take the time to say I love the blog -
Lexy has great hair, style and THE best recipes. For those who are avid TGI Friday's happy hour attendees, I'm sure you know about the BBQ chicken flatbread which is amazing. Recently, she posted how to make your own. Results?
Friday, May 3
Thursday, February 21
Style Rendezvous | Week 3
Will we finally have a winning team? Tune in to see the wild responses to the teams' answers.
Thursday, February 14
Style Rendezvous | Week 2 | Lover Style
Tune in to week 2 for the mystery location of the week. Learn what to wear (and maybe what not to wear on dates) and see if a team wins!
Wednesday, February 13
Thursday, February 7
Style Rendezvous | Week One
Welcome to first full week of February! As such, Alumni Row has decided to make the month about relationships. Each week we'll post episodes of our specially crafted game show on style and dating called Style Rendezvous!
Tune in to week 1 for the mystery location of the week. Learn what to wear (and maybe what not to wear on dates) and see which team wins!
Outfits:
Tune in to week 1 for the mystery location of the week. Learn what to wear (and maybe what not to wear on dates) and see which team wins!
Outfits:
18 |
15 |
4 |
1 |
21 |
10 |
10 |
2 |
3 |
19 |
9 |
18 |
Friday, February 1
Exercise from A to G: Apps to Games
Apps: The following apps have either been tried by AR blogger, Robbi, or our readers. If you have a smartphone, mobile apps are super easy because they can be synced with music on your phone or you can challenge friends in your contacts. Plus, you never have the excuse that you don't have the equipment because most oft hese apps need little to no equipment for you to successfully complete the workout. Did I mention that each of these are free?
Thursday, January 17
Alternative Exercising? What about 'em?
Whit Ford (me) before I met dimple rock! Don't let the gear fool you I WAS NOT READY!!! |
Here is a picture of me, getting ready to go white water rafting in the middle of September in Ohiopyle, PA! Only my friends know the events after that proceeded! LOL!!! So if you glanced at the title, you might have guessed, this post highlights some non-traditional ways to exercise while having fun doing so!!! Some I have personally participated in, while others NOT so much!
Thursday, January 10
Sittin' on the Row with Bianca
1. Introduce yourself to our bloggers (including name, major, school, year graduated, and anything else you want us to know).
Hey everyone! My name is Bianca and I am a 2011 graduate of Virginia Tech’s Mechanical Engineering department. I will be graduating with my M.S. in Mechanical Engineering from the University of Maryland, College Park in May 2013.
Thursday, January 3
True Life: I Hate Running
2013 will definitely be my year to get in shape. I got workout gear and shoes for Christmas. Problem? I hate running. I want so much to become a runner. So much that I want to take off running on my first day. I realize this isn't possible since I'm not used to running at all. With all my years in marching band, I am trained to walk to a beat. Therefore music will be my motivation. I love making creative playlists (with names such as raspberry lemonade, popcorn randomness, crank, and discotecas) but now my playlists will have meaning . I found a workout plan that incorporates interval running. Now I need to convert those miles per hour (mph) to beats per minute (bpm). 6 mph is 150 bpm, that's 25 bpm per mile. Therefore the workout plan in terms of bpm is:
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